Reply To: USRPT for 12&unders

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Hi all,

Wanted to get this discussion back on the top of the list. Would like more information on the younger swimmers. How does everyone think this training is going so far for the younger ones who like to swim those 200 M and 400 M events. I am seeing better results with boys than with our girls. Is there something to that? Should the girls be training differently? I have also read that girls will need more distance in their workout to swim at peak performance. Anyone have any thoughts or experience with this? Also are we all still sticking to the mix training gives mix results. I am thinking for girls they may need a day or two of more distance than boys. Just want I am seeing in our pool. All feedback welcome. Thanks