Reply To: When to jump into next speed

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#1667
AvatarBen Van Dyk
Participant

When we started, no one could make their goal. So I assigned slower but still challenging goals. Once a swimmer could make the set, the goal time was immediately lowered. After 6 weeks most are swimming at or faster than their previous PB. I find there is great pride in completing a level successfully and moving to the next faster time.