Reply To: warm up at the meet with usrpt?
My kids LOVE our warm ups now. They might be 300yrds at most & most of the meets are so flippin crowded they get zero accomplished. Our last LC meet I watched in horror as these teams averaged 2500yrds of warmups/drill/etc!!!
Typically our kids have to re-warm up before their individual event & that’s when they work on pacing for that event.