Reply To: warm up at the meet with usrpt?

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#1749
Avatardrpaul
Participant

My kids LOVE our warm ups now. They might be 300yrds at most & most of the meets are so flippin crowded they get zero accomplished. Our last LC meet I watched in horror as these teams averaged 2500yrds of warmups/drill/etc!!!

Typically our kids have to re-warm up before their individual event & that’s when they work on pacing for that event.

Paul