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I’d be interested to know what they were holding for pace in practice on 25s, 50s and 75s (if you did them)?
What were their race splits i.e. 1st 50 of 100, 2nd 50 of 100? If they swam 200s what was the 1st 50 split? What was the average of 50s 2, 3, & 4? If they swam the 2IM what were their splits?

Just trying to get a feel for correlations of practice times to race times.



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