Reply To: Our LC Champs….."training effect" taking effect
I’d be interested to know what were their pace times for 25s, 50s and 75s (if you did them)
Also what were their 1st 50 splits of 100s and 2nd 50 splits? What was the 1st 50 split of 200s and the average of 50s 2, 3, & 4 in the 200s? Their splits for the 2IM?
Trying to see if there is a correlation between practice and race speeds.
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