Reply To: USRPT with resistance training

Home Forums General USRPT Topics USRPT with resistance training Reply To: USRPT with resistance training

#1786
Avatarswimmatt
Participant

Thank you both for helping out with this, i cant wait to start training like this, i definetly love this type of training because i can put my maximum effort into every single reapeat instead of the first two then being to tired to give 100% for the rest of the set like in traditional training