We work on starts and turns on Wednesdays Dr. Paul as much as we work on swim. Most my swimmers start pretty good. Zaneta has been doing it from age 6. She gets tired of hearing me say stay down and that it is a process in her race (smile). USRPT Mondays and Fridays with starts turns and IM work on Wednesdays. Here is her Freestyle start:
Got it! We'll have a look and get back to you ASAP!