Reply To: Predicting Race Results based on a set

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#1881
billratiobillratio
Participant

How many 100s would they need to make for you to be confident in that correlation? I don’t think my girls will be making 15+ at race pace anytime soon. We haven’t really gone after 100s very hard though. I’ll start working them in more. The only 100s we’ve done recently are on set where we do something like 4×100 into 8×75 into 16×50. I know that isn’t exactly USRPT but they swim them race pace and sit out of they miss.

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