Reply To: Now what do I do?

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This is interesting stuff. Since I’ve taken the approach of changing pace times but keeping the distance the same, it will be interesting to see how the numbers look over the next month. I would like to hear more about the reducing goal time vs. increasing volume discussion over the course of this year.

Because of our training limitations and pool space for our high school, I will probably have to stick to 16 x 25’s and 12 x 50’s and keep dropping goal times.

Be nice to compare numbers.