Reply To: Warming Up – Cooling Down Bullletin 51

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#1967
AvatarGlennGruber
Participant

Look at page 11 of the document. In the middle of the third paragraph a sentence begins…That being said, there is one valuable factor derived from pre-meet swimming in the competition pool.” Rushall discusses familiarization i.e., get used to the blocks, the touch pads, the walls etc. So he does say there is value in that.