Reply To: Training for 200 freestyle

[Greg Tucker]

Thanks. Only reason I said “mix’ was the Rushall slide that looked at men sprint, women sprint, men distance and women distance and the only possible correlation showed that women distance may be beneficial to add to USRPT.

What do you mean by 0.987 – 0.957 on back half correlations to 200? I am not sure I followed you.

Thanks for training program.

Greg Tucker
#USRPT