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Home › Reply › Reply To: Cramping between sets (45 Y.O. Master)

Reply To: Cramping between sets (45 Y.O. Master)

Home › Forums › General USRPT Topics › Cramping between sets (45 Y.O. Master) › Reply To: Cramping between sets (45 Y.O. Master)

October 27, 2014 at 1:41 am #2013
Anonymous
Inactive

I am a Masters swimmer. I am a big fan of one set per workout. You could try one set a workout, seven days a week.

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