Reply To: Practice Volumes

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What do you mean if it’s made 60% RP things will get interesting? You think it would be possible to swim too much yards at pace?

You have some swimmers who are there consistently but still only complete around 30%. How do those swimmers generally perform?

If a swimmer made 50% of all the yards you offer, how many race pace yards would that be in a typical week?

Are you ever going to start doing clinics on this stuff? 🙂 I feel like you have more to offer than the Andrews considering how many more athletes you’ve trained this way (not to say I don’t appreciate what they’ve done).

"Most people have the will to win. Few have the will to prepare to win."