Reply To: More Supporting Evidence
Rick,
Your amount done is very much in line with our work. We rarely get beyond 20 x 25 or 16 x 50; usually we’ll have a shift in speed long before we get to Dr. Rushall’s guess in numbers that need to be done. What we’ve seen is after 20 x 25 for 100 swimmers and in the neighborhood of 16 x 50 for 200 swimmers doing more kinda becomes a point of diminishing returns and maybe better spent working on technical skills.
What do you mean by “implementing Parametric Training”?
Oldschool
"Only in America. Dream in red, white and blue"
