Reply To: Training for 7 Events in 6 hours
Billratio,
You bet it’s tight with regards to technical skill and race sets. It does become easier when the kids get it! I’ve still been playing with the 4 sets per workout and using their recovery as technical skill opportunities. They do have to be quick with the transition. I’ve been staying with Monday 4, Tuesday 3 and Wednesday 4, Thursday 4 and Friday 4 with Saturday either 3 or 4 depending on needs i.e. technical or race pace work.
Just thinking out loud and if you can use it fine and if not you’re not going to hurt my feelings.
Oldschool
"Only in America. Dream in red, white and blue"
