Reply To: Training for 7 Events in 6 hours
You bet it’s tight with regards to technical skill and race sets. It does become easier when the kids get it! I’ve still been playing with the 4 sets per workout and using their recovery as technical skill opportunities. They do have to be quick with the transition. I’ve been staying with Monday 4, Tuesday 3 and Wednesday 4, Thursday 4 and Friday 4 with Saturday either 3 or 4 depending on needs i.e. technical or race pace work.
Just thinking out loud and if you can use it fine and if not you’re not going to hurt my feelings.
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