Reply To: Location and USRPT Status

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I am a masters swimmer from England. Started as a Master age 52 (Now age 59) after a 40 year gap from my teen swimming years. Our Masters club introduced USRPT last year (2014). Unfortunatley I was recovering from a part knee replacement so did not get the full value. This year we will be using USRPT 2 out of 3 club sessions. I will be adding swim alone sessions to this. Looking to reduce pool training after various surgery over the last 7 years (Heart, Tendon, Knee ). Hoping to see some speed improvement this year despite being told I will struggle not to get slower from here on in.