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#2255
Avatarryanupper
Participant

Ya, same here. first failure/miss and I say “abandoned” when the set is over without doing all the reps (3 total failures).

I count every rep. It’s just easier that way. You either find the pace in the first 2-4 reps or you are missing your pace badly and need to stop or change one of the variables. I sometimes practice a pace rep for the next set at the end of the previous recovery period to try and lock it in early.

Ryan