Reply To: The truth about USRPT (SW article)

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#2339
Avatardmuecke
Participant

After reading the article it looks to me 3S does claim the same than USRPT a better training approach for competitive swimmers.

Arguments against USRPT mentioned in the article are backed by studies says Beliaev. Rushall is using the same studies as proof USRPT is the right approach.
Beliaev was not trying to find flaws in USRPT he was promoting his system without saying what his system is.

Most USRPT critics and Belieav too rub against the simple conditioning rules advocated by USRPT. Conditioning has the least priority in USRPT though. That could mean they all agree with the technique and mental aspects taught by USRPT and have only minor objections or they think conditioning has a higher priority and USRPT is ignoring that.