Reply To: U.S. Question, is interval for 50yd repeat length for 500 free too long?

Home Forums General USRPT Topics U.S. Question, is interval for 50yd repeat length for 500 free too long? Reply To: U.S. Question, is interval for 50yd repeat length for 500 free too long?

#2385
billratiobillratio
Participant

Thanks. Those intervals make it look much more realistic. What interval are the 100s on? Do you ever do a larger test of 100s and specifically have it aimed at 500 pace(100s 2-5)?

"Most people have the will to win. Few have the will to prepare to win."