Reply To: Training for 3 events

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#2467
Gary PGary P
Participant

What’s a typical set of 25’s at 100 pace take, 15-20 minutes plus recovery? Unless your workouts are only an hour, I think there’s ample opportunity to do a set for both 100’s every day along with some work on at least one of the 50’s. 50’s work would include starts and turns.