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Reply To: Training for 3 events

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March 31, 2015 at 10:04 pm #2468
Gary PGary P
Participant
Gary P wrote:

What’s a typical set of 25’s at 100 pace take, 15-20 minutes plus recovery?

Actually, its probably more like 12-15 typically, with a maximum time of 20 minutes when completing a set of 30.