Reply To: Training for 3 events

Home Forums General USRPT Topics Training for 3 events Reply To: Training for 3 events

#2468
Gary PGary P
Participant

What’s a typical set of 25’s at 100 pace take, 15-20 minutes plus recovery?

Actually, its probably more like 12-15 typically, with a maximum time of 20 minutes when completing a set of 30.