Reply To: Do any of you have kids complaining of workouts being boring?

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#2714
Avatardmuecke
Participant

Kids are between 9 and 12 in my group. The size of the group is 15. I plan 2 interval sets per workout. As the kids are young they swim without exit criteria. They swim i.e 16x25F@0:40 or 0:35 and only if a kid is so slow that the rest time drops below 10s it has to stop for 1 round.