Reply To: Macro planning/periodization

Home Forums General USRPT Topics Macro planning/periodization Reply To: Macro planning/periodization

#2720
DenajDenaj
Keymaster

That’s a very interesting take @marlin. I never thought of using stroke count as a criterion for failure in a set. I knew it should be monitored, but just never approached it in that way. That’s also a good habit to develop for the end of the race to maintain quality.


? P2Life - Performance Nutrition