Reply To: My USRPT Success Story as a Self-Coached Master

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#2739
AvatarMarlin
Participant

This is great! Congratulations on the success and weight loss. It’s good to see more people hitting their USRPT pace times very closely in a meet.

What does you typical training week look like? How many sets do you do for 100’s, 200’s, and 400/500’s? Have you thought about adding any strokes to your program?