Reply To: Competition prep.

Home Forums General USRPT Topics Competition prep. Reply To: Competition prep.

#2744
Avatardmuecke
Participant

Am I right 2:20 is what she’s able to swim in 200BK race? It’s okay to start with 50m intervals and go back to 25 if she can’t hold the pace. Important is to make as much meters in race pace as possible.