Reply To: How to Train for the 50 Free Home › Forums › General USRPT Topics › How to Train for the 50 Free › Reply To: How to Train for the 50 Free September 20, 2015 at 7:50 am #2773 lipearseParticipant It sounds like you need to emphasise technique refinements/improvements over conditioning. Doing more sprinting is definitely not the answer.
