Reply To: Longer rest intervals
Thanks for sharing! That is very encouraging to read and thanks for the shout out! Those a great results! Especially considering that it wasn’t that long ago that you made the switch to longer intervals.
Can I asked what kind of suit you were wearing? Can I ask how old you are? What are your lifetime bests in those events?
I tried to make a comeback a couple years ago and was happy to go 22.1 in my 50 free. I consider it a good time. 😉 I didn’t know about USRPT at that time though.
"Most people have the will to win. Few have the will to prepare to win."