Reply To: USRPT in a 33.3m pool
I would pretty much do it the same way as you would with a 25m pool but it’s going to be much harder to train for 100s. See if you are able to hold 1/3 of your 100 time on repeat 33.3s for a decent amount of repeats @10-20 seconds rest. As long as you are swimming race pace it should work.
"Most people have the will to win. Few have the will to prepare to win."