Reply To: Advice Needed: Prelims/Finals question
If you stop and think about it. We/you ask them to swim far more then a 500 at race pace everyday in practice and then we get to a meet and all of a sudden they somehow can’t repeat efforts. Does make you think.
If it were me and I did that type of strategy I’d have them swim no slower than 3% of LTB in prelims as a target time.
? All that is not shared... is lost.