Reply To: Should you swim every practice till third failure?

Home Forums General USRPT Topics Should you swim every practice till third failure? Reply To: Should you swim every practice till third failure?

#2918
Avatardmuecke
Participant

Your main goal is to swim as much as possible meters in race pace. Swimmers can’t hold 100m race pace on 50m intervals long hence you shorten the distance but keeping the pace.