Reply To: Rest Interval & Results

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You are dialed in! You come at from a different angle. But get the results and that’s really all that matters. Many different ways to skin the cat. Sorry cat lovers 🙁

Something I find interesting is that lately the posts have just been master swimmers or parents that are coaching their own kids asking questions. Yet in the beginning coaches were all over this forum and now “crickets”.

Master swimmers are more willing to post what their training pace is and what the rest interval is and have no problem playing with the rest interval in order to GO FASTER! Something coaches might learn from! Most master swimmers can’t devote 2.5 hours to training every day. The serious ones have maybe an hour, hour and half (damn families and life :)) So they need to make their time as productive as possible and the “thinkers” KISS 🙂

Don’t get me wrong. I’m not ready to start coaching master swimmers :). I’m just not ready to do “battle” with people that get their training information from some “one shot wonder” that posts on the internet.

? All that is not shared... is lost.