Reply To: USRPT for Age groupers – 10 to 13 yo Home › Forums › General USRPT Topics › USRPT for Age groupers – 10 to 13 yo › Reply To: USRPT for Age groupers – 10 to 13 yo October 25, 2016 at 3:29 am #3102 m3swimmmParticipant Thank you very much Shapebeforemo. It gives some insight. How were use shaping your weekly training progress and sets with the USRPT? And how is it done now in your club?
