Reply To: Race based training vs usrpt
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December 30, 2016 at 11:27 am
#3130
dmuecke
Participant
If you can create an environment where your swimmer can simulate races that would be beneficial. USRPT doesn’t prevent you from experimenting. And it’s also not correct to assume that everything not mentioned in USRPT bulletins should be avoided. Sometimes it’s worth to go to http://coachsci.sdsu.edu/swim/ read the abstracts yourself and draw your own conclusion.