Reply To: Speed Barrier

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Timely thread for me–I’ve hit a barrier in my training. I can really only do one session/day (100s or 50s at 1650 pace), due to time limitations. I’m not fast, so I’ve reached a wall at 1:35/100, where based on the number of successful repeats (routinely reaching almost to last offered) I should now be dropping the pace, but I can’t seem to go any faster (even trying 50s to get used to the newer speed), with scattershot results to third (or 2nd consecutive) failure. Any thoughts? I do occasionally train for 500 free (currently 50s on ~:46), so it’s not that I can’t go any faster, period…


? AP