Reply To: Usrpt for 3k, 5k and 10k open waters
Yes!!! I can see the progression and better I began to understand how it works and how to progress.
I’m very, very concerned about technique! And definitely looking for reducing the drag with the perfect body position.
Another doubt that I have is when a swimmer is ready to go on USRPT? I mean, after how long working on technique and endurance I can start to change teaching and correcting training to usrpt?
I guess the manual will help me with that!