Reply To: Record Keeping
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April 18, 2014 at 5:06 pm #731
This combines both numbers made and target times for “n x 50 fr on :50/1:00”. Easy to do, after each set walk down the lanes and record numbers on work data sheet and then transfer over to EXCEL. Three USRP sets in a workout will take about 10 minutes to enter with a group of 24 swimmers.
We have sheets for free and stroke 25s, 50s, 75s and 100s.
This also allows you to copy into workout (WORD) so that they are ready have pace times and can see numbers made from last time they did workout.
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