Reply To: Training for 100s Home › Forums › General USRPT Topics › Training for 100s › Reply To: Training for 100s April 20, 2014 at 11:08 pm #754 Greg TuckerParticipant I’m pretty sure Rushall advocates swimming 25s and 50s as training for 100s I was just wondering what percentage of each people use when training for 100s. Greg Tucker #USRPT
