Reply To: Taper

[billratio]

I haven’t been doing it long enough to taper yet. Just curious if you’ve both seen Dr. Rushall’s article on peaking and if so, why haven’t you tried that method?

http://coachsci.sdsu.edu/swim/bullets/45d%20PEAKING.pdf

"Most people have the will to win. Few have the will to prepare to win."