Reply To: Do you think USRPT is same as HIT or HIIT?

Home Forums General USRPT Topics Do you think USRPT is same as HIT or HIIT? Reply To: Do you think USRPT is same as HIT or HIIT?

#788
AvatarGreg Tucker
Participant

7500 offered. 55 girls in the pool. Don’t know how much was completed. 3 sets M, W, F. 2 sets T, Th, S. One practice per day. No doubles.

We didn’t train for 500. Left than to club teams.

Interested to know how you got to 14K offered.

Greg Tucker
#USRPT