Reply To: Are you strict Rushall or modified Rushall?

Home Forums General USRPT Topics Are you strict Rushall or modified Rushall? Reply To: Are you strict Rushall or modified Rushall?

#843
Denaj
Keymaster

Normally i would do them on a 60-70 seconds so rest would be 20-30 seconds depending on who you are. I think climbing out and up on the blocks, plus the faster goal times, called for a little extra rest.


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