Reply To: When to abandon a set
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May 5, 2014 at 7:41 am
#899
DeeS47
Participant
Okay, I’m somewhat new to this and I’m working on adapting my swimmers to it but is it ever ok to do more than 3 failures? I just starting using ursp sets about two/three weeks ago and just started to get my swimmers to get their own times and even pick a pace they want to go. They get so excited trying to keep up with the pace they picked they actually don’t want to do the recovery set when they reach the 3rd failure.