Reply To: Teams first full USRPT practice & some questions?

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#934
Avatarcrmejean
Participant

drpaul

Here is the form I am using. I have been revising it as I see ways to improve it. The week of the 5th is the first week that I felt decent about it. We are still trying to get the hang of when to do a recovery and when to abandon a set. I have not started tracking those. If they miss two in a row, they kick or do an easy swim and get back to it.

  • This reply was modified 6 years, 5 months ago by DenajDenaj.