swimcoachstu

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  • in reply to: Location and USRPT Status #3250
    swimcoachstu
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    Hi all,


    @SwimCoachStu
    (Twitter) here from Scotland – yes, USRPT has reached the other side of the pond. I would suggest my programmes are 5%-100% USRPT depending on the club I work with; I belong mainly to two clubs and consult for a few more.

    My main club utilises USRPT in a sprinting programme (working solely toward 50m Free) and the other is a bit of an up-hill struggle; depending on the week I will get in around 1-4 USRPT sessions. With regards to the latter club, the head coach is very much a belief-based, traditional coach.

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