Reply To: Correlations to race speed vs. practice times

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#1772
oldschoolc
Participant

Rick,
Here is a sample data sheet for “n x 50 fr on 1:00/:50” Just to show things you might want to record. That’s up to you.

The workout data sheet is how I get numbers from practice to the Excel sheet. Years ago I had them record their numbers and was handling 24 sheets of paper. Then we went to using gray clipboards 1 per lane and they could write in pencil so it didn’t matter if they got wet they could still write on them. They also drew pictures and were a pain to clean every day. But it dropped the paper handling from 24 to 8. Now I use the workout data sheet and after each set just walk down the lanes and ask for numbers, takes about 3 minutes and I’m handling one sheet of paper for recording data into spreadsheet.

Once you get one sheet made it’s just copying over for another set.

Just some ideas

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