Reply To: Now what do I do?
Thank you! This absolutely helps.
In the past, I ran into the issue of adjusting the pace after making 100% of number offered in a single set but learned from that mistake very quick. I’ve been keeping the speed relatively constant but the individual differences in peak number is still something I simply need more data on.
But thanks again, and the correlations you have presented are extremely helpful. I wish everyone recorded data in that manner!
izSwimming
