Reply To: Where did that come from?
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I only have decent data on two IMers. The backstroke was very close to repeat 50s(34 seconds rest). The freestyle was a little slower for one and pretty much right on for the other based on repeat 50s (27-29 seconds rest). I intend to bring those rest times down next year. We did some training of 50s for breaststroke but it was very little. Our 25s doubled were not even close to the breast leg though. Would have expected 38s but both went 42-43. Butterfly was a little faster than 25s doubled. My 100 flyer took her IM and her 100 fly out in about the same time (29.2 and 29.7? I think).
"Most people have the will to win. Few have the will to prepare to win."