Reply To: Training for 7 Events in 6 hours
Billratio,
Got to thinking about number of sets within the time you have. So I tried something. We went 4 on Monday, 3 on Tuesday, 4 on Wednesday and Thursday and we’re going to repeat Wednesday’s workout today Friday. We were able to get 4 done in just 1.5 hours. (Not a lot of chit-chat but the kids actually liked the challenge).
What I did was reduce the numbers offered to “one shift” or the minimum it takes for projected one adaption. I’ve attached the results from Wednesday and Thursday just to show they are very capable of handling the work. It does bring up even more questions.
Just thinking,
Oldschool
"Only in America. Dream in red, white and blue"
