Reply To: 50's at 100 pace

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September 8, 2015 at 3:19 pm #2766
tomorais
Participant

Hello. A question about USRPT:
And the Lactate tolerance? If the USRPT produce less Lactate In blood, when do a 100m Fly, how the swimmer can achieve a good final race? If he didn’t train the Lactate tolerance.
Thank you.

ZFelix