Reply To: Transitioning

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Hey everyone thanks for the input. Just got back from our meet, overall I think we did well. The kids that did the best in practice had the hardest time, I think that is from doing touch at race pace and we need to lower their times.

Our top 50/100 guys really struggled on the second 50, actually got 3rd in our group, but my initial reaction is because he did work on a pace that was to slow and too much race pace for the week.

Initial reaction. We will go one set everyday next week on some adjusted paces and then maybe try to add a second pace set the following week one or two days depending on how next week goes. I have a lot of thinking to do tomorrow to plan our week and will obviously make adjustments as we work through, let you guys know how it goes.