Reply To: Your Thoughts
Home › Forums › General USRPT Topics › Your Thoughts › Reply To: Your Thoughts
December 16, 2015 at 2:17 pm
#2907
KngLenny
Participant
Amsepamse,
I agree completely. We have had several conversations about preparing herself for the workout and finding the same mentality she uses doing races. We do probably warm-up too long in the water, and three days a week we do have a short dryland circuit before we get in the water.